Acupressure mat is right for anyone that wants to have more energy! If you are stressed out, sleep poorly, have low energy, muscle tension, stiffness, back or neck pain, or simply need a better and more complete rest, then this Mat could be the thing for you.
Reduced pain in back, neck shoulders, hips and joints
Increased energy levels
Deep sense of relaxation
Decreased muscular tension
Increased levels of endorphins
Increased uptake of oxygen
A positive mental outlook
How do I use this amazing thing?...
The acupressure Mat can be used pretty much for whole body. Place the Acupressure Mat on the bed or on soft surface. Lie down on the mat so that your skin rests on nails. To begin with, you might experience a slightly painful sensation. This is normal. The pain that you experience is due to the stress and tensions in your body. As you continue to lie on the mat, take slow deep breaths and spend a few minutes like that,...slowly inhaling and exhaling. After a few minutes you will experience a warm sensation in your body. Initially, 10-15 minutes spent on the mat should be enough. After some time you can gradually increase your time on the Acupressure Mat to between 30 - 40 minutes. If you fall asleep on the mat, don't worry as you are not the first to do so and it is not dangerous. In fact, feeling relaxed is one of the benefits that come from using the Acupressure Mat.
Many people have back problems and find it very helpful to use the mat on the back, so it can help against stiff and tense muscles and even reduce their back pain. The acupressure Mat can also be used for seat, calves. stomach, feet, hands, neck and even face. The muscles in your body will experience the pressure from the nails and where the muscles are full of tension, they will eventually relax and you will sense a deep relaxing feeling as an effect of using the mat.
Hands and feet have pressure points for all organs in the body and when you use the Acupressure Mat for hands and feet, this will benefit whole body and well being.
We recommend to use the Acupressure Mat daily, for best results. When using the mat regularly, stress and tensions are released, and you will feel better on a daily basis.