Back Pain Treatment

Neck Pain Treatment

Regenerative Therapy

Pain Management

Massaging Insoles

Supports & Braces

Compression Stockings

Back Pain Treatment

Leczenie bólu Pleców

Лечение Боли в Cпине

Nugaros Skausmo Gydymas

Trattamento del mal di schiena

Tratamiento del dolor de espalda

Rückenschmerzen

Back Pain Treatment (AE)

Neck Pain Treatment UE

Лечение Боли в Шее

Nackenschmerzen

Leczenie Bólu Szyi

Kaklo Skausmo Gydymas

Trattamento Della Cervicale

Neck Pain Treatment ES

Neck Pain Treatment

PRP Therapie DE

PRP Terapia

PRP Terapia

PRP Thérapie

PRP Terapia AE

Regeneracinė Terapija

Regenerative Therapy PL

Regenerative Therapy

Massage Products

Ortho Medical Ltd
BackCare Corporate Partner
  • Orthomedical
  • English
  • Deutsche
  • Italiano
  • Español
  • Français
  • Arabian
  • Lithuanian
  • Poland
  • Russian

Wrist Joint



Wrist Joint

The wrist joint is made up of the two bones of the forearm (ulna and radius) and the first row of bones of the hand. The joint is held together by a number of ligaments which provide stability. The muscles of the forearm produce movement at the wrist joint. The joint is frequently injured as a result of falling on a outstretched arm.

  • Always warm up/cool down and stretch thoroughly before taking part in any physical or sporting activity in order to reduce the risk of injury.
  • Try to avoid long periods of repetitive movements of the wrist in order to reduce the risk of developing an overuse injury.
  • For office workers, when seated at your desk, elbows should be bent to a right angle so that your forearms are at or slightly above the level of the desk.
  • Try to make use of any manual handling aids lifts, hoists rather than attempting to lift or move heavy objects with your hands.

 

Subscribe to SDD Medical Group regular newsletter

Additional Services

  • 0800 002 9757
  • SDD Medical Group Ltd,
    Airport House, Purley Way, Croydon, Surrey, CR0 0XZ
Registered in England & Wales Company No.11145662
Airport House, Purley Way, Croydon, Surrey, CR0 0XZ
Telephone: 0800 002 9757

Please note that all information contained on this website or provided by our team is for reference purposes only, and does not constitute medical advice or medical opinion.
We always recommend consulting a qualified healthcare professional for diagnosis and treatment.

© Copyright OrthoMedical.co.uk 2019. All rights reserved.