Back Pain Treatment

Neck Pain Treatment

Regenerative Therapy

Pain Management

Massaging Insoles

Supports & Braces

Compression Stockings

Back Pain Treatment

Leczenie bólu Pleców

Лечение Боли в Cпине

Nugaros Skausmo Gydymas

Trattamento del mal di schiena

Tratamiento del dolor de espalda

Rückenschmerzen

Back Pain Treatment (AE)

Neck Pain Treatment UE

Лечение Боли в Шее

Nackenschmerzen

Leczenie Bólu Szyi

Kaklo Skausmo Gydymas

Trattamento Della Cervicale

Neck Pain Treatment ES

Neck Pain Treatment

PRP Therapie DE

PRP Terapia

PRP Terapia

PRP Thérapie

PRP Terapia AE

Regeneracinė Terapija

Regenerative Therapy PL

Regenerative Therapy

Massage Products

Ortho Medical Ltd
BackCare Corporate Partner
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Knee Joint



Knee Joint

The knee joint is made up of the shin bone (tibia), the thigh bone (femur) and the kneecap (patella). It is stabilised by ligaments whilst powerful muscle groups such as the hamstrings and the quadriceps produce movement. As the knee is a major weight bearing joint it is often a source of pain due to wear and tear and is frequently injured during sports and active lifestyle activities.

  • Always warm up/cool down and stretch thoroughly before taking part in any physical or sporting activity in order to reduce the risk of injury.
  • Try to avoid long periods of crouching or kneeling as this puts significant pressure on the back of the kneecap which may lead to pain and joint dysfunction.
  • Try to keep your body weight within normal limits for your height as this will help to alleviate some of the discomfort associated with arthritis of the weight bearing joints. 

 

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Additional Services

  • 0800 002 9757
  • SDD Medical Group Ltd,
    Airport House, Purley Way, Croydon, Surrey, CR0 0XZ
Registered in England & Wales Company No.11145662
Airport House, Purley Way, Croydon, Surrey, CR0 0XZ
Telephone: 0800 002 9757

Please note that all information contained on this website or provided by our team is for reference purposes only, and does not constitute medical advice or medical opinion.
We always recommend consulting a qualified healthcare professional for diagnosis and treatment.

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